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The Personal Records (PRs) of Dirk Schweitzer |
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|
Distance |
Time |
Pace |
||
|
in miles |
in km |
|
in min/mile |
in min/km |
|
1.000 |
1.60934 |
5:44 min |
5:44 |
3:34 |
|
3.107 |
5.000 |
19:22 min |
6:14 |
3:52 |
|
3.142 |
5.056 |
20:00 min |
6:22 |
3:57 |
|
4.000 |
6.437 |
26:11 min |
6:33 |
4.04 |
|
5.000 |
8.047 |
32:57 min |
6:35 |
4:06 |
|
6.214 |
10.000 |
39:48 min |
6:24 |
3:59 |
|
7.000 |
11.265 |
50:50 min |
7:15 |
4:30 |
|
9.321 |
15.000 |
1:04:21 h |
6:54 |
4:17 |
|
10.000 |
16.093 |
1:11:48 h |
7:11 |
4:28 |
|
12.427 |
20.000 |
1:31:28 h |
7:22 |
4:34 |
|
13.109 |
21.097 |
1:29:22 h |
6:49 |
4:14 |
|
26.219 (26 miles & 385 yards; 1760 yards = 1 mile) |
42.195 |
3:16:13 h |
7:29 |
4:39 |
|
31.069 |
50.000 |
4:10:31 h |
8:04 |
5:01 |
|
50.000 |
80.467 |
7:38:58 h |
9:10 |
5:42 |
